Amount of Vitamin B-12 in Restaurant, family style, sirloin steak

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, sirloin steak there is 2.54 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Restaurant, family style, sirloin steak.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Restaurant, family style, sirloin steak

Restaurant, family style, sirloin steak is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, sirloin steak are listed below.

Water	60.18 g	60.18%
Energy (calorie)	195 kcal
Energy (joule)	818 kJ
Protein	29.8 g	29.8%
Total lipid (fat)	8.48 g	8.48%
Ash	1.79 g	1.79%
Carbohydrate, by difference	0 g
Sugars, total	0.55 g	0.55%
Sucrose	0 g
Glucose (dextrose)	0.55 g	0.55%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.57 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	379 mg	0.38%
Sodium, Na	339 mg	0.34%